Summer Special $20 off Signature Massage Combo Spa Packages, items marked with.
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Bodywork Signature Massage 90 Min . . . . . . . . . . $125
The Bodywork Signature Massage is my regular hour and a half session that includes a combination of massage styles and techniques called integrated therapy. Therapeutic in nature while still being a part of the relaxation massage family, Your Massage may include Hot Stones, Cupping and Stretching. Each session routine is different depending on what your body needs for that day. *$105 Maintenance Rate. (All Maintenance Rates requires one 90 min Massage every 4 weeks.)
Bodywork’s Signature Massage 60 min . . . . . . . . . . $95
A shorter version of our Signature Massage with integrated therapy
Signature Massage & Cupping 60 Min . . . . . . . . . . $95
A shorter version of Integrated and Cupping Massage
Deep Tissue/Sports Massage 90 Min . . . . . . . . . . $160
In my version of a Sports Massage routine, mostly deep tissue techniques plus a variation of high energy, vibrating and deep massage strokes to increase blood flow to recovering muscles are used. Several rotations of massage techniques can be used on the same muscle group and it is common to use a full hour session on just that specific group. Cupping and/or Myofascial Release may also be included in your routine. Sports Massage is offered in both a 60 and 90 minute session for more of a full body “workout”. *$135 Maintenance Rate
Deep Tissue/ Sports Massage 60 Min . . . . . . . . . . $130
An hour version of our Deep Tissue Massage.
Hot Stone Massage 90 Min . . . . . . . . . . $140
Designed to release the flow of energy through the 7 Chakras of the body, Hot Stone Massage has become a popular therapy in the recent years. Performed with specially charged flat and oval river stones which are heated to a temperature slightly above that of the natural human’s body, the stones are placed on certain reflex points. This helps the body release stress and increases the Chi or energy flow. We also use the hot stones as tools in the massage portion of this spa treatment. By far this is the best and least painful way to work on sore hypertense muscles and the oh so common Runner’s IT Band trigger point pain. One of the best ways to soothe aching muscles and relax at the same time. *$120 Maintenance Rate
Hot Stone Massage 60 Min . . . . . . . . . . $110
An hour version of our Hot Stone Massage.
The Works Spa Package . . . . . . . . . . $350
90 Min Massage, Facial, Complete Upper Body Hair Waxing or Trimming, Rose Mud Spa Leg wrap and Body Scrub.
The De-Stress Spa Package . . . . . . . . . . $225
90 Min Massage, Facial, Rose Mud Spa Leg wrap and Body Scrub.
Spa Special Massage & Body Scrub 90 min . . . . . . . . . . $140
One of the best ways to combat dry, problem or irritated skin.
• Salt Scrub or Microbuff Body Polish
• Bodywork Signature Massage
Cupping/Myofascial Release (30 Min) . . . . . . . . . . $50
Cupping has been quite popular since Michael Phelps showed cupping circle like “bruises” on his back during the past Olympic Games. Cupping is preformed using suctions cups that draw the skin up into the cups and away from the body which helps increase the fresh blood flow to that injured region. As stated, cupping is quite commonly used on Athletes to increase range of motion and decrease muscle pain. I place cupping into the category of MFR, which is done using slow, deep massage strokes with little to no lubricant. It is designed to warm up the strong connective tissue which lies underneath the epidermis and sometimes gets “stuck” due to atrophy, injury, bad posture or stress, thereby preventing ease of mobility. I also combine cupping and MFR together which means with the cups in place I gently move the cups over the body to simulate recovery over a larger area, this also cuts down on the suction cup marks that can be left on the body after treatment.
The only general concerns with cupping is the tell-tale marks the suction cups leave on your body, I would not recommend this treatment for people that have thin skin and concerns with skin tears. Cupping has also been effective in helping lower blood pressure. I also offer this treatment paired with the 90 minute signature massage at a discounted rate.
Reflexology Foot Treatment 30 min . . . . . . . . . . $40
Reflexology is a form of massage in which pressure is applied to parts of the feet and hands in order to promote healing elsewhere in the body. In some cultures, Reflexology is used as an alternative form of medicine. At Bodywork, we simply use Reflexology as a medium for relaxation.