Massage and other services to keep you relaxed

Massage

I provide many types of Massage and Bodywork from Deep Tissue, Therapeutic and Sports Massage to Relaxation/Swedish Massage.
Book Online by clicking here or Call Roger Directly at 727-421-2293 to set up Appointment.
Image result for red asteriskMassage Maintenance Program $20 off  the most popular regular priced 90 minute massage services; requires one 90 minute massage every 4 weeks.

Caucasian middle-aged male massage therapist placing hot stones on back of Caucasian middle-aged woman lying on massage table.

Image result for red asteriskBodywork Signature Massage      90 Min . . . . . . . . . . $125
The Bodywork Signature Massage is my regular hour and a half session that includes a combination of massage styles and techniques called integrated therapy. Therapeutic in nature while still being a part of the relaxation massage family, Your Massage may include Hot Stones, Cupping and Stretching.  Each session routine is different depending on what your body needs for that day.

6 PAK Prepaid 90 Min Signature Massages   . . . . . . . . . . $625
Save $125.

Bodywork’s Signature Massage     60 min . . . . . . . . . . $95
A shorter version of our Signature Massage with integrated therapy

Image result for red asteriskSignature Massage & Cupping   90 Min . . . . . . . . . . $140
Integrated Therapy Massage paired with Cupping session.

Signature Massage & Cupping   60 Min . . . . . . . . . . $115
A shorter version of Integrated  and Cupping  Massage

Image result for red asteriskDeep Tissue/Sports Massage     90 Min . . . . . . . . . . $160
In my version of a Sports Massage routine, mostly deep tissue techniques plus a variation of high energy, vibrating and deep massage strokes to increase blood flow to recovering muscles are used. Several rotations of massage techniques can be used on the same muscle group and it is common to use a full hour session on just that specific group.  Cupping and/or  Myofascial Release may also be included in your routine. Sports Massage is offered in both a 60 and 90 minute session for more of a full body “workout”.

Deep Tissue/ Sports Massage     60 Min . . . . . . . . . . $130
An hour version of our Deep Tissue Massage.

Image result for red asteriskHot Stone Massage    90 Min . . . . . . . . . . $140
Designed to release the flow of energy through the 7 Chakras of the body, Hot Stone Massage has become a popular therapy in the recent years.  Performed with specially charged flat and oval river stones which are heated to a temperature slightly above that of the natural human’s body, the stones are placed on certain reflex points.  This helps the body release stress and increases the Chi or energy flow. We also use the hot stones as tools in the massage portion of this spa treatment. By far this is the best and least painful way to work on sore hypertense muscles and the oh so common Runner’s IT Band trigger point pain.  One of the best ways to soothe aching muscles and relax at the same time.

Hot Stone Massage     60 Min . . . . . . . . . . $110
An hour version of our Hot Stone Massage.

The Works Spa Package   . . . . . . . . . . $350
90 Min Massage, Facial, Complete Upper Body Hair Waxing or Trimming, Rose Mud Spa Leg wrap and Body Scrub.

The De-Stress Spa Package   . . . . . . . . . . $225
90 Min Massage, Facial, Rose Mud Spa Leg wrap and Body Scrub.

Massage & Body Scrub   90 min . . . . . . . . . . $140
One of the best ways to combat dry, problem or irritated skin.
Package includes:
• Salt Scrub, Foaming Bay Leaf & Mint Scrub or Microbuff (for sensitive skin) Body Polish
• Bodywork Signature Massage

Massage & RoseMud Foot Body Wrap  90 min . . . . . . . . . . $140
Package includes:
• Rose Mud Spa Foot Treatment
• Reflexology
• Bodywork Signature Massage

Massage & Paraffin Treatment     90 min . . . . . . . . . . $140
Package includes:
• Hand Or Foot Paraffin Dip
• Bodywork Signature Massage

Cupping/Myofascial Release (30 Min) . . . . . . . . . . $50
Cupping has been quite popular since Michael Phelps showed cupping circle like “bruises” on his back during the past Olympic Games. Cupping is preformed using suctions cups that draw the skin up into the cups and away from the body which helps increase the fresh blood flow to that injured region. As stated, cupping is quite commonly used on Athletes to increase range of motion and decrease muscle pain. I place cupping into the category of MFR, which is done using slow, deep massage strokes with little to no lubricant. It is designed to warm up the strong connective tissue which lies underneath the epidermis and sometimes gets “stuck” due to atrophy, injury, bad posture or stress, thereby preventing ease of mobility. I also combine cupping and MFR together which means with the cups in place I gently move the cups over the body to simulate recovery over a larger area, this also cuts down on the suction cup marks that can be left on the body after treatment.
The only general concerns with cupping is the tell-tale marks the suction cups leave on your body, I would not recommend this treatment for people that have thin skin and concerns with skin tears. Cupping has also been effective in helping lower blood pressure. I also offer this treatment paired with the 90 minute signature massage at a discounted rate.

Reflexology Foot Treatment     30 min . . . . . . . . . . $40
Reflexology is a form of massage in which pressure is applied to parts of the feet and hands in order to promote healing elsewhere in the body. In some cultures, Reflexology is used as an alternative form of medicine. At Bodywork, we simply use Reflexology as a medium for relaxation.

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